We provide:

• SUP Board and Paddle

• Pfd -air belt

• Snorkel

• Dry bag

• Yoga mats

What to Bring:

Clothing

• Swimwear

• Beach towel

• Changing robe (optional)

• UV protection t-shirt / rash vest

• Cap or wide brimmed hat

• Water shoes - (shoes you can get wet for exiting the water on sharp rocks. Avoid wetsuit booties as these are hard to get on and off, flip flops are not secure enough) example

• Quick drying shorts or leggings for paddling and hiking.

• Long sleeve top - To protect arms from bushes when hiking and to protect you from the sun

• Loose fitting clothes / dress to throw on after being wet!

• Extra underwear - you will be changing clothes a lot

• Hiking shoes or hiking boots or trail running trainers with good grip and ankle support. This is for your safety and comfort. 

• Yoga clothes

• Rain coat (just in case)

• Clothes for evenings - How causal you'd like to keep it is entirely up to you! Some guests like to wear summer dresses / jumpsuits in the evenings. No need for high heels :)

Other Stuff

• Sunglasses

• Sunglasses strap - to keep them safe

• Daypack (backpack for carrying belongings on day hikes - 20-30l)

• Small dry bag for wet swimwear

• Water bottle(s) - at least 2 litres capacity

• Rehydration tablets if the weather looks hot

• Waterproof phone case - optional

• High factor waterproof sun-cream / sun block.

• SPF lip balm

• Light jacket - particularly for early or late season trips

• Insect repellent

• Toiletries - the hotel provides a small amount of shower gel / shampoo

• Any personal medication

• Shorty wetsuit/long john wetsuit - optional but recommended for only early / late season trips.