Pack as light as possible and use soft sided luggage, not a hard shell case, for ease of transport and logistics! We will have limited space in our van so cabin sized baggage is recommended.

We provide:

• SUP Board and Paddle

• Pfd and safety equipment

• Dry bag

• Shorty wetsuit (if needed)

What to Bring:

Personal

• Water bottles - 1x2l or 2x1l - 2 litres minimum

• Rehydration tablets if the weather looks hot

• Toiletries

• Personal medication and small first aid kit (painkillers, blister plasters etc)

• Daypack for storing lunch and water during the hikes

• Sunscreen (waterproof)

• Insect repellent

• Sunglasses & a floating strap

• Travel towel (microfibre)

• Snacks - energy cereal bars, nuts, dried fruit etc

• Rehydration / electrolytes tablets in hot weather

Clothes

• Hiking shoes or hiking boots - with good grip and ankle support - Mandatory

• Water shoes - (shoes you can get wet for exiting the water on sharp rocks. Flip flops are not secure enough) example - Mandatory

• Swimwear

• Shorty wetsuit / spring suit (optional: we can provide if needed)

• UV protection t-shirt / rash vest (paddling)

• A good sized towel or changing robe for changing at the lake / river

• Cap or wide brimmed hat

• Quick drying shorts or leggings (paddling)

• Quick drying t-shirts (hiking)

• Loose fitting clothes / dress to throw on after being wet!

• Hiking trousers or shorts

• Softshell/windproof jacket

• Waterproof jacket - just incase!

• Flip flops for the accomodation / casual use

• Clothes for evenings - How casual you'd like to keep it is entirely up to you! You’ll need some warmer layers.

Recommended

• Earplugs / eye mask

• Travel sickness tablets - if you need them for car journeys

• Waterproof pouch for your phone!

• Hiking poles - if you have them!