FAQs

Sardinia SUP Yoga Hike Retreat | 4 Nights

Travel Information

  • Flights are not included in the cost of the trip. 

    We ask that you book the specific flight that we've recommended, or arrive before the transfer time.


    Recommended flight for the following trips:

    • Fri 4 Oct - Tue 8 Oct

    Pick up: 11:30

    Drop off: 19:00

    LGW 07:00 ✈ OLB 10:30 | easyJet EZY8347

    OLB 20:55 ✈ LGW 22:20 | easyJet EZY8348


    Recommended flight for the following trip:

    • Fri 18 Oct - Tues 22 Oct

    Pickup: 12:00

    Drop off: 19:00

    LGW 07:20 ✈ OLB 10:50 | easyJet EZY8347

    OLB 20:55 ✈ LGW 22:20 | easyJet EZY8348

  • We do not provide individual transfers for anyone arriving at different times, so if your flight times do not match up with the transfer times specified above, you will be responsible for making your own way to Bosa. 

    If you arrive on an earlier flight than our listed one, we will be able to offer you a spot in the transfer from the airport.

    HOWEVER if your flight is very delayed, the transfer may not wait for you and you'll need to make your own way to Bosa. If you depart on a later flight, you are welcome to use the transfer to the airport; this will have a drop off time at the airport for the specified flight time.

  • We will connect you with others on the trip via WhatsApp before the trip, so you can arrange to meet at the airport before your flight, or join forces in other travel arrangements.

  • We do not offer discounts for not using the provided transfers.

  • Public Transport:

    Using public transport to get from Olbia airport to Bosa is very slow and requires many connecting buses. It will likely take you 4-5 hours.

    You can use Google Maps to look at bus information.

    Private Transfer (2 hours):

    We can arrange a private transfer for 1-3 guests for 160€ each way or 4-8 guests for 200€ each way.

  • Public Transport:

    • 1h30

    • Travelling to Bosa from Alghero is simple with public transport.

    • You can catch a bus directly from Alghero Airport to Bosa.

    • You will find the timetable for the bus here and on Google Maps

    • Tickets cost 4.30€ each way. Information on buying tickets here

    Private Transfer:

    • 1h15

    • We can arrange a private transfer for 1-3 guests for 80€ each way or 4-8 guests for 125€ each way

  • Public Transport:

    • Using public transport to get from Cagliari airport to Bosa is very slow and requires many connecting buses. It will likely take you 4-5 hours.

    • You can use Google Maps to look at bus information.


    Private Transfer:

    • 2h15

    • We can arrange a private transfer from Cagliari airport for 1-3 guests for 175€ each way or 4-8 guests for 250€ each way.

Activities

  • You don't need to be a strong swimmer, but you must be able to swim 100m.

  • Not at all! 

    Our instructor will be happy to guide you through her sessions.

  • No you do not need any previous experience to join our Entry Level trips!

  • We provide RedPaddle Sport boards that are perfectly suited for this adventure.

    You are welcome to bring your own board for this trip. Please note: we do not provide discounts for bringing your own board

  • Our hikes and coastal walks on this trip are gentle and not too challenging. The heat in the summer months mean we opt for shorter distances with a chance to swim too!

  • In the unlikely event that weather conditions prohibit us from paddling, we will arrange alternative activities - sadly we cannot control the weather but we can keep our fingers firmly crossed!

    We will ensure there are fun activities for you to take part in even if the weather is not ideal, and we cannot provide refunds for a change of activities due to weather or other conditions outside our control. 

    None of our itineraries are set in stone - we will always move things around to make the most of the conditions we have on any given day. 

    Alternative Activities could include:


    • Additional guided hikes

    • Coasteering

    • Aqua-trekking

    • Acroyoga

    • Additional Via Ferrata

    • Yoga workshops

  • Every activity and day is optional. Please let our team know if you would like to skip an activity in advance.

    We do not offer discounts or refunds for missed activities

  • A Via Ferrata is a protected climbing route, on which you are attached via a harness, with a variety of steel cable rails, metal steps, ladders, suspension bridges and zip wires. Described as halfway between scrambling and rock climbing, Via Ferrata allow non-experienced climbers the opportunity to scale to new heights.

    It’s an exciting activity but you do not need previous experience or a high level of fitness or strength.

    If you are afraid of heights, we can’t arrange a different activity for you and we do recommend you try it. 

    On a Gutsy Girls trip, you’ll never be forced to do an activity you don’t feel comfortable doing, but we encourage you to approach our adventures with an open mind, and it’s an opportunity to get out of your comfort zone in an incredibly supportive environment. 

    There will be opportunities to try small sections of the climb before you commit to the whole experience and we can accommodate you if you decide not to continue. 

    We have chosen a route which is the right level of challenging but also still enjoyable. We’ve had many guests who are scared of heights complete the Via Ferrata, finding that the supportive approach of the group and guides helped them along the route. 

    Our guides are highly trained to support you through the experience, so if you are nervous they’ll be right next to you to help and give words of encouragement. There is no pressure for you to complete or join the activity, we will support you no matter what you choose. 

    In the height of summer, when it is very hot during the day, we may need to replace the Via Ferrata with aquatrekking instead if it is too hot to be out on the exposed climbing route all day!

    Aquatrekking is a bit like canyoning, where we explore a mountain river by walking, jumping, swimming and sliding in the river stream. It’s a great hot weather activity!

  • Joining all of our activities are completely optional.

    We do not offer discounts for not joining activities.

  • The yoga sessions are primarily focused on Hatha Yoga and Sivananda Yoga.

    And yes, we do supply yoga mats for all participants, so there’s no need for anyone to bring their own.

Packing & Clothing

  • Yes! Please check out our packing list here.

  • You must have hiking boots / hiking shoes / trail running trainers with good grip. This is for your safety and comfort.

    You will not be allowed to join the Via Ferrata or hikes if you come in trainers without good grip.

    You'll also need aqua shoes for getting on and off your board in rocky conditions (example).

    You may want a pair of sandals / casual shoes for evening wear!

  • No, you must have hiking boots / hiking shoes / trail running trainers with good grip This is for your safety and comfort.

    You will not be allowed to join the Via Ferrata or hikes if you come in trainers without good grip.

  • Hopefully we'll have glorious sunshine on all our adventures, so we normally paddle in swimwear or sportswear. Remember a hat/cap and a long sleeved top that covers you in the midday heat!

    f the conditions are cooler, we recommend a long john or shorty wetsuit, though this is completely optional!

    Bring a rain coat just in case.

    You'll need water shoes for getting on and off your board in rocky conditions

    Check out the packing list.

  • Normal gym wear will do fine! Anything that's comfortable and flexible for yoga is perfect.

  • You might like to bring some euros for additional drinks and ice creams.

    There is a cashpoint in Bosa where you can withdraw cash.

Accomodation

  • We will be staying in the Queen House Bosa. It's a 3 star family run hotel in the heart of the old town in Bosa.

    The rooms are light, spacious and very comfortable. Rooms have air conditioning and wifi.

    All rooms are ensuite, whether you share a twin or have your own private room.

    *In the unlikely event that the hotel should change a hotel of a similar standard and quality would be arranged.

    We will be spending minimal time in the hotel, it is quiet and very comfortable. Our guests have loved it for its friendly staff and it's everything you'll need for a short escape!

  • You can choose to share with another Gutsy Girl or opt for a private room.

    We have very limited private rooms, so we recommend booking early if this is your preference!

  • Yes! All the hotel rooms are ensuite.

  • Yes, there is free WiFi in the hotel.

  • The hotel provides a combined shower gel and shampoo.

  • Yes, all rooms have air conditioning.

  • Yes, there will be hair dryers at the hotel, you can request one from the reception.

Eating & Drinking

  • We can cater for all dietary requirements and we will request information prior to your arrival.

    Do be aware that Bosa is not a big tourist destination (that’s why we chose it!), so this does mean that there won’t always be a huge selection of vegan options on menus.

    We will always do our utmost to accommodate your dietary needs but we kindly ask for a level of flexibility or understanding from you.

  • Tap water in Bosa is not drinkable, but we will be able to pick up bottled water at supermarkets and we will do this together on the day we arrive. There are fridges in the hotel rooms to keep water cold.

  • Soft drinks will be available at dinner.

    We still recommend joining the wine tasting evening as you'll learn plenty about the culture, food and geology of Sardinia.

    We do not offer discounts for choosing not to drink.