FAQs
Sardinia SUP and Yoga Retreat | 7 Nights
Travel
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Flights are not included in the cost of the trip.
We ask that you book the specific flights that we've recommended for each trip or arrive before the stated transfer times.
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We do not provide individual transfers for anyone arriving at different times, so if your flight times do not match up with the transfer times specified by us, you will be responsible for making your own way to Bosa.
If you arrive on an earlier flight than our listed one, we will be able to offer you a spot in the transfer from the airport.
HOWEVER if your flight is very delayed, the transfer may not wait for you and you'll need to make your own way to Bosa. If you depart on a later flight, you are welcome to use the transfer to the airport; this will have a drop off time at the airport for the specified flight time.
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We will connect you with others on the trip via WhatsApp before the trip, so you can arrange to meet at the airport before your flight, or join forces in other travel arrangements.
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We do not offer discounts for not using the provided transfers.
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Public Transport: 1h30
Travelling to Bosa from Alghero is simple with public transport.
You can catch a bus directly from Alghero Airport to Bosa.
You will find the timetable for the bus here and on Google Maps
Tickets cost 4.30€ each way. Information on buying tickets here
Private Transfer: 1h15
We can arrange a private transfer for 1-3 guests for 80€ each way or 4-8 guests for 125€ each way.
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Public Transport
Using public transport to get from Olbia airport to Bosa is very slow and requires many connecting buses. It will likely take you 4-5 hours.
You can use Google Maps to look at bus information.
Private Transfer 2hWe can arrange a private transfer for 1-3 guests for 160€ each way or 4-8 guests for 200€ each way.Item description
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Public Transport
Using public transport to get from Cagliari airport to Bosa is very slow and requires many connecting buses. It will likely take you 4-5 hours.
You can use Google Maps to look at bus information.
Private Transfer: 2h15
We can arrange a private transfer from Cagliari airport for 1-3 guests for 175€ each way or 4-8 guests for 250€ each way.
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Use this as an overview to see the pickup and drop off times for each flight.
We recommend looking at each trip dropdown for more details and ease of viewing.
You'll also see additional information on what transfer times work from other airports like Edinburgh. These should be seen as a rough guide as you'll likely find plenty of other options!
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Pick up: 12:00
Drop off: 09:30
London Gatwick
LGW 07:20 ✈ OLB 10:50 | easyJet EZY8343
OLB 11:40 ✈ LGW 13:05 | easyJet EZY8344
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Pick up: 12:00
Drop off: 09:30
London Gatwick
LGW 07:20 ✈ OLB 10:50 | easyJet EZY8343
OLB 11:40 ✈ LGW 13:05 | easyJet EZY8344
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There are two transfer options for this trip:
Pick up: 17:30
Drop off:15:00
London Gatwick
LGW 13:00 ✈ OLB 16:35 | easyJet EZY8345
OLB 17:10✈ LGW 18:35 | easyJet EZY8346
or
Pick up: 12:00
Drop off: 09:45
(this transfer works for flights from Manchester, Edinburgh and Bristol)
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There are two transfer options for this trip.
Pick up: 17:30
Drop off: 15:00
London Gatwick
LGW 13:00 ✈ OLB 16:35 | easyJet EZY8345
OLB 17:10 ✈ LGW 18:35 | easyJet EZY8346
or
Pick up: 15:00
Drop off: 12:15
Bristol
BRS 10:25 ✈ OLB 13:50 | easyJet EZY2835
OLB 14:25 ✈ BRS 15:55 | easyJet EZY2836
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Pick up: 12:00
Drop off: 09:30
London Gatwick
LGW 07:20 ✈ OLB 10:50 | easyJet EZY8343
OLB 11:40 ✈ LGW 13:05 | easyJet EZY8344
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Pick up: 12:00
Drop off: 09:30
London Gatwick
LGW 07:20 ✈ OLB 10:50 | easyJet EZY8343
OLB 11:40 ✈ LGW 13:05 | easyJet EZY8344
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There are two transfer options for this trip.
Pick up: 17:30
Drop off: 15:00
London Gatwick
LGW 13:00 ✈ OLB 16:35 | easyJet EZY8345
OLB 17:10 ✈ LGW 18:35 | easyJet EZY8346
or
Pick up: 15:00
Drop off: 12:15
Bristol
BRS 10:25 ✈ OLB 13:50 | easyJet EZY2835
OLB 14:25 ✈ BRS 15:55 | easyJet EZY2836
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Pick up: 12:00
Drop off: 09:30
London Gatwick
LGW 07:20 ✈ OLB 10:50 | easyJet EZY8343
OLB 11:40 ✈ LGW 13:05 | easyJet EZY8344
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Pick up: 12:00
Drop off: 09:30
London Gatwick
LGW 07:20 ✈ OLB 10:50 | easyJet EZY8343
OLB 11:40 ✈ LGW 13:05 | easyJet EZY8344
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Pick up: 12:00
Drop off: 09:30
London Gatwick
LGW 07:20 ✈ OLB 10:50 | easyJet EZY8343
OLB 11:40 ✈ LGW 13:05 | easyJet EZY8344
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Sat 13 July - Sat 20 July
Pick up: 12:00
Drop off: 09:45
MAN 7:15 ✈ OLB 11:00 | Jet2LS1755
OLB 11:55 ✈ EDI 13:45 | Jet2LS1756
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Sat 13 July - Sat 20 July
Pick up: 12:00
Drop off: 09:45
EDI 7:00 ✈ OLB 11:00 | BA2331
OLB 11:45 ✈ EDI 13:50 | BA2330
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All trips:
You could fly to Alghero (Ryanair Stansted to Alghero) and make your own way to Bosa.
London Stansted
STN 06:15 ✈ AHO 09:45 | FR230
AHO 11:00 ✈ STN 12:50 | FR231
The team will be available to meet you before the group arrives should you arrive early!
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Sat 20 July - Sat 27 July
or
Sat 31 August - Sat 7 September
Pick up: 15:00
Drop off: 12:15
London Heathrow
LHR 09:35 ✈ OLB 13:15 | BA0608
OLB 14:05 ✈ LHR 15:30 | BA0609
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All dates - all of the trips are scheduled around the Gatwick flights with easyjet.
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Tues 11 June - Tues 18 June
Tues 2 July - Tues 9 July
Tues 30 July - Tues 6 August
Tues 6 August - Tues 13 August
Tues 10 Sept - Tues 17 Sept
Pick up: 12:00
Drop off: 09:30
LTN 07:00 ✈ OLB 10:50 | easyJet EZY2481
OLB 11:25 ✈ LTN 12:55 | easyJet EZY2482
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These tend to be quite expensive and the flight times do not maximise your time with us.
We base our transfer times around London flights as these offer the best value for money and best flight times.
Should you wish to fly on different flights that line up with the transfer times you can of course still get a transfer with us! However if your flight is delayed, we cannot guarantee the transfer will wait for you.
You can arrange your own travel to Bosa or if you want us to book you a taxi please email us at bookings@gutsygirls.co.uk.
Activities
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You don't need to be a strong swimmer, but you must be able to swim 100m.
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Not at all!
Our instructor will be happy to guide you through her sessions.
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No you do not need any previous experience to join our Entry Level trips!
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We provide RedPaddle Sport boards that are perfectly suited for this adventure.
You are welcome to bring your own board for this trip.
Please note: we do not provide discounts for bringing your own board
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Our hikes and coastal walks on this trip are gentle and not too challenging. The heat in the summer months mean we opt for shorter distances with a chance to swim too!
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In the unlikely event that weather conditions prohibit us from paddling, we will arrange alternative activities - sadly we cannot control the weather but we can keep our fingers firmly crossed!
We will ensure there are fun activities for you to take part in even if the weather is not ideal, and we cannot provide refunds for a change of activities due to weather or other conditions outside our control.
None of our itineraries are set in stone - we will always move things around to make the most of the conditions we have on any given day.
Alternative Activities could include:
Additional guided hikes
Coasteering
Aqua-trekking
Acroyoga
Additional Via Ferrata
Yoga workshops
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Every activity and day is optional. Please let our team know if you would like to skip an activity in advance.
We do not offer discounts or refunds for missed activities
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A Via Ferrata is a protected climbing route, on which you are attached via a harness, with a variety of steel cable rails, metal steps, ladders, suspension bridges and zip wires. Described as halfway between scrambling and rock climbing, Via Ferrata allow non-experienced climbers the opportunity to scale to new heights.
It’s an exciting activity but you do not need previous experience or a high level of fitness or strength.
If you are afraid of heights, we can’t arrange a different activity for you and we do recommend you try it.
On a Gutsy Girls trip, you’ll never be forced to do an activity you don’t feel comfortable doing, but we encourage you to approach our adventures with an open mind, and it’s an opportunity to get out of your comfort zone in an incredibly supportive environment.
There will be opportunities to try small sections of the climb before you commit to the whole experience and we can accommodate you if you decide not to continue.
We have chosen a route which is the right level of challenging but also still enjoyable. We’ve had many guests who are scared of heights complete the Via Ferrata, finding that the supportive approach of the group and guides helped them along the route.
Our guides are highly trained to support you through the experience, so if you are nervous they’ll be right next to you to help and give words of encouragement. There is no pressure for you to complete or join the activity, we will support you no matter what you choose.
In the height of summer, when it is very hot during the day, we may need to replace the Via Ferrata with aquatrekking instead if it is too hot to be out on the exposed climbing route all day!
Aquatrekking is a bit like canyoning, where we explore a mountain river by walking, jumping, swimming and sliding in the river stream. It’s a great hot weather activity!
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Joining all of our activities are completely optional.
We do not offer discounts for not joining activities.
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The yoga sessions are primarily focused on Hatha Yoga and Sivananda Yoga.
And yes, we do supply yoga mats for all participants, so there’s no need for anyone to bring their own.
Packing & Clothing
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Yes! Please check out our packing list
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You must have hiking boots / hiking shoes / trail running trainers with good grip. This is for your safety and comfort.
You will not be allowed to join the Via Ferrata or hikes if you come in trainers without good grip.
You'll also need aqua shoes for getting on and off your board in rocky conditions (example).
You may want a pair of sandals / casual shoes for evening wear!
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No, you must have hiking boots / hiking shoes / trail running trainers with good grip. This is for your safety and comfort.
You will not be allowed to join the Via Ferrata or hikes if you come in trainers without good grip.
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Hopefully we'll have glorious sunshine on all our adventures, so we normally paddle in swimwear or sportswear. Remember a hat/cap and a long sleeved top that covers you in the midday heat!
If the conditions are cooler, we recommend a long john or shorty wetsuit, though this is completely optional!
Bring a rain coat just in case.
You'll need aqua shoes for getting on and off your board in rocky conditions
Check out the packing list.
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Normal gym wear will do fine! Anything that's comfortable and flexible for yoga is perfect.
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You might like to bring some euros for additional drinks and icecreams.
There is a cashpoint in Bosa where you can withdraw cash.
Accomodation
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We will be staying in the Queen House Bosa. It's a 3 star family run hotel in the heart of the old town in Bosa.
The rooms are light, spacious and very comfortable. Rooms have air conditioning and wifi.
All rooms are ensuite, whether you share a twin or have your own private room.
*In the unlikely event that the hotel should change a hotel of a similar standard and quality would be arranged.
We will be spending minimal time in the hotel, it is quiet and very comfortable. Our guests have loved it for its friendly staff and it's everything you'll need for a short escape!
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You can choose to share with another Gutsy Girl or opt for a private room.
We have very limited private rooms, so we recommend booking early if this is your preference!
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Yes! All the hotel rooms are ensuite.
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Yes, there is free WiFi in the hotel.
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The hotel provides a combined shower gel and shampoo
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Yes, all rooms have air conditioning.
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Yes, there will be hair dryers at the hotel, you can request one from the reception.
Eating & Drinking
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We can cater for all dietary requirements and we will request information prior to your arrival.
Do be aware that Bosa is not a big tourist destination (that’s why we chose it!), so this does mean that there won’t always be a huge selection of vegan options on menus.
We will always do our utmost to accommodate your dietary needs but we kindly ask for a level of flexibility or understanding from you.
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Tap water in Bosa is not drinkable, but we will be able to pick up bottled water at supermarkets and we will do this together on the day we arrive. There are fridges in the hotel rooms to keep water cold.
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Soft drinks will be available at dinner.
We still recommend joining the wine tasting evening as you'll learn plenty about the culture, food and geology of Sardinia.
We do not offer discounts for choosing not to drink.